On the Light
Welcome to "On the Light," a podcast dedicated to illuminating the profound teachings and legacy of Yogacharya B.K.S. Iyengar.
Join us as we engage in enlightening conversations, diving deep into the life's work of B.K.S. Iyengar, whose dedication and insight have touched countless lives around the world. From his innovative approach to asana practice to his profound spiritual teachings, we'll uncover the essence of Iyengar Yoga and its relevance in today's world.
This podcast also explores the auspicious subject of yoga itself, delving into its ancient roots and texts, and receiving insight from established Iyengar Yoga teachers.
Whether you're a seasoned practitioner or just beginning your yoga practice, "On the Light" offers a space for learning and inspiration. Please enjoy “On the Light”.
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” B.K.S. Iyengar
On the Light
Episode 65: Body the Shrine, Yoga Thy Light
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Welcome to On the Light, a podcast dedicated to illuminating the profound teachings and legacy of Yogacharya B.K.S. Iyengar and the auspicious subject of Yog. I’m your host, Susan Johnson.
In this conversation, I speak with Prashant Iyengar about a book Guruji published on the occasion of his 60th birthday in 1978, titled Body the Shrine, Yoga Thy Light. Prashantji helps us explore the significance of this title and what it reveals about Guruji’s understanding of yoga as a spiritual pursuit.
Our conversation moves beyond the physical practice of asana into some profound questions. What does it mean for the body to become a shrine? How is contentment different from happiness? What might we discover when we turn our attention inward rather than continually seeking fulfillment outside ourselves? And how might we begin to understand asana not simply as a posture to be perfected, but as a means of cultivating the mind and consciousness?
Prashantji also challenges us to reconsider familiar ideas about yoga practice, from the role of prayer and invocation to Guruji’s teaching of “pose and repose.” He offers a great deal to contemplate about the deeper culture and purpose of yoga.
If you haven’t yet registered for our live Zoom conversation with Prashantji on Sunday, October 18, there’s still time! We’ll have an opportunity to continue the conversation and ask questions about this episode or any of Prashantji’s previous appearances on On the Light. You can find registration details at iyengaryogawithsusan.com/on-the-light. I hope you’ll join us.
Thank you for listening. 🙏🏼
