On the Light
Welcome to "On the Light," a podcast dedicated to illuminating the profound teachings and legacy of Yogacharya B.K.S. Iyengar.
Join us as we engage in enlightening conversations, diving deep into the life's work of B.K.S. Iyengar, whose dedication and insight have touched countless lives around the world. From his innovative approach to asana practice to his profound spiritual teachings, we'll uncover the essence of Iyengar Yoga and its relevance in today's world.
This podcast also explores the auspicious subject of yoga itself, delving into its ancient roots and texts, and receiving insight from established Iyengar Yoga teachers.
Whether you're a seasoned practitioner or just beginning your yoga practice, "On the Light" offers a space for learning and inspiration. Please enjoy “On the Light”.
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” B.K.S. Iyengar
On the Light
Episode 39: Sangeet part 1: For the Sake of Your Brain, Start Singing! - Prashant Iyengar
✨Welcome back to On the Light with Susan Johnson.✨
In this first episode of season 4, I have an absolutely fascinating and in-depth discussion with Prashant Iyengar on the profound spiritual connection between the traditional Indian concept of 'sangeet' (a combination of vocal music, instrumental music, and dance) and its role in yoga. Prashantji distinguishes between 'sangeet' and Western music, emphasizing that 'sangeet' has its roots in devotion to divinity and is an integral aspect of the Vedas. The discussion touches upon the historical and spiritual significance of 'sangeet', its transformation into a performing art, and how it contrasts with contemporary Western music. The session also highlights the role of vocal expression in spiritual practices and the importance of singing for mental well-being. The discussion concludes with a reflection on Prashant’s personal experiences with music, its impact on his yoga practice, and the overarching importance of maintaining the spiritual essence of 'sangeet'.
Please enjoy this opening episode of Season Four of On the Light.
If you enjoy On the Light, please consider liking, sharing, or subscribing. And if you’re able, a small monthly donation helps support the continued production of this podcast
Namaskar. 🙏🏼
