On the Light
Welcome to "On the Light," a podcast dedicated to illuminating the profound teachings and legacy of Yogacharya B.K.S. Iyengar.
Join us as we engage in enlightening conversations, diving deep into the life's work of B.K.S. Iyengar, whose dedication and insight have touched countless lives around the world. From his innovative approach to asana practice to his profound spiritual teachings, we'll uncover the essence of Iyengar Yoga and its relevance in today's world.
This podcast also explores the auspicious subject of yoga itself, delving into its ancient roots and texts, and receiving insight from established Iyengar Yoga teachers.
Whether you're a seasoned practitioner or just beginning your yoga practice, "On the Light" offers a space for learning and inspiration. Please enjoy “On the Light”.
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” B.K.S. Iyengar
On the Light
Episode 25: Laying on a Mat in a Mandala - Stephanie Quirk
Welcome back to On the Light. In today’s episode, I have the pleasure of speaking with Stephanie Quirk. Stephanie shares the story of her first Iyengar Yoga class and the deep, lasting impact it had on her. Stephanie’s journey took her to the Iyengar Yoga Institute in Pune in the early 90s — a visit that turned into a two-decade stay. During that time, she gained a rare depth of insight into how the Iyengars taught and how Guruji approached his practice. In our conversation, Stephanie offers reflections on those teachings, along with personal stories and memorable interactions she had with Guruji. I’m delighted to share this rich and thoughtful conversation with you. Please enjoy this episode of On the Light.
